Crunchy Cornflake Chicken Tenders

Why Make This Recipe

Crunchy Cornflake Chicken Tenders are a fantastic choice for anyone looking for a simple, yet tasty meal. This recipe is perfect for families, as it appeals to both kids and adults, making it a go-to dish for dinner or a party. The combination of tender chicken coated in a crunchy cornflake crust creates a satisfying texture that is hard to resist. Moreover, it’s a healthier alternative to fried chicken since it’s baked instead of deep-fried, which means you can enjoy the crunchiness without too much guilt. Plus, this dish is easy to prepare, making it a great option for weeknight dinners or weekend gatherings.

How to Make Crunchy Cornflake Chicken Tenders

Making Crunchy Cornflake Chicken Tenders is straightforward and fun. Here’s how you can whip up this delightful dish in no time.

Ingredients

To get started, gather the following ingredients:

• 1 lb chicken tenders
• 2 cups cornflakes, crushed
• 1/2 cup all-purpose flour
• 2 large eggs, beaten
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon cayenne pepper (optional)
• Cooking spray or vegetable oil

Directions

1. Preheat the Oven: Begin by preheating your oven to 400°F (200°C). This step is crucial to ensure that your chicken tenders bake evenly and turn out crispy.

2. Prepare the Baking Sheet: Line a baking sheet with parchment paper or lightly grease it with cooking spray. This will help prevent the chicken from sticking and make cleanup easier.

3. Set Up a Breading Station: Create a breading station by placing three bowls in a row.

   • In the first bowl, mix the all-purpose flour with spices: salt, garlic powder, paprika, black pepper, and cayenne pepper (if using).
   • In the second bowl, beat the two large eggs until they are well mixed.
   • In the third bowl, place the crushed cornflakes.

4. Coat the Chicken Tenders: Take a chicken tender and coat it in the flour mixture. Make sure to cover it evenly. Then, dip the floured chicken tender into the beaten eggs, allowing any excess egg to drip off. Finally, roll the chicken tender in the crushed cornflakes until it’s fully coated in the crunchy mixture. Repeat this process for all the chicken tenders.

5. Arrange on the Baking Sheet: Place the coated chicken tenders on the prepared baking sheet. Make sure they are spaced apart to allow the heat to circulate around each tender, ensuring they crisp up nicely.

6. Bake: Bake the chicken tenders in the preheated oven for about 15-20 minutes. Keep an eye on them and turn them halfway through the cooking time for even browning. They should be golden brown and crispy. Also, ensure they reach an internal temperature of 165°F (75°C) to be safe to eat.

7. Serve: Once cooked, remove the chicken tenders from the oven. Let them cool slightly before serving. Enjoy them with your favorite dipping sauces, or incorporate them into a meal with sides of your choice.

How to Serve Crunchy Cornflake Chicken Tenders

Crunchy Cornflake Chicken Tenders can be served in many ways, making them incredibly versatile. Here are a few ideas:

• Dipping Sauces: Serve these tenders with a variety of dipping sauces. Some popular choices include honey mustard, barbecue sauce, ranch dressing, or even sweet and sour sauce. Having a selection of sauces allows everyone to enjoy their meal according to their preference.

• Salad: You can slice the baked chicken tenders and serve them over a fresh garden salad. The crunch pairs wonderfully with leafy greens and adds a protein boost to your dish.

• Tacos: Use the chicken tenders in tacos. Just cut them into smaller pieces, add some toppings such as shredded lettuce, diced tomatoes, cheese, and your favorite taco sauce, and you have a quick and delightful meal.

• Sandwiches: Place the tenders in a sandwich or wrap with some lettuce, tomatoes, and mayonnaise or any sauce you love. This makes for a filling lunch or a picnic option.

• Kid-friendly Meals: Serve with a side of fruit or vegetables to create a balanced meal that kids will love. The crunchy texture of the chicken will make it appealing, and they might even enjoy eating it with their hands!

How to Store Crunchy Cornflake Chicken Tenders

If you have leftover chicken tenders, storing them properly will help maintain their flavor and texture:

• Refrigerate: Place the cooked chicken tenders in an airtight container. They can be stored in the refrigerator for about 3-4 days.

• Reheat: When you are ready to enjoy the leftovers, you can reheat them in the oven at a low temperature (around 350°F or 175°C) for about 10-15 minutes to help retain the crunchiness. Avoid using the microwave if possible, as it can make the coating soggy.

• Freezing: If you want to store the chicken tenders for a longer time, you can freeze them. Wrap them tightly in plastic wrap or aluminum foil, then place them in a freezer-safe container. They can be frozen for up to 3 months. When ready to eat, thaw them in the refrigerator overnight and reheat in the oven as suggested above.

Tips to Make Crunchy Cornflake Chicken Tenders

For the best results with your Crunchy Cornflake Chicken Tenders, consider these tips:

• Use Fresh Chicken: For the best flavor and texture, use fresh chicken tenders. If using frozen, make sure they are completely thawed and drained of excess moisture before breading.

• Customize the Coating: Feel free to customize the spices in the flour mixture. Herbs like oregano, thyme, or even a bit of Parmesan cheese can add extra flavor to the coating.

• Cornflakes Variation: You can experiment with different types of cornflakes, such as flavored or whole wheat, for a unique twist on texture and taste.

• Spice Level: Adjust the cayenne pepper or choose to leave it out if you prefer milder flavors. You can also try adding hot sauce to the egg mixture for an added kick.

• Air Fryer Option: If you have an air fryer, you can also cook these chicken tenders in it for a healthier version. Preheat your air fryer and cook them at 400°F (200°C) for about 10-12 minutes, turning halfway through for even cooking.

Variation

While the base recipe for Crunchy Cornflake Chicken Tenders is simple and delicious, there are many ways you can enhance or modify it:

• Baked Instead of Fried: This recipe is already baked, but if you’re looking for a way to make it even more health-conscious, consider using whole grain cornflakes or adding nuts to the crust for a different flavor profile.

• Cheesy Cornflake Chicken Tenders: Mix grated cheese into the crushed cornflakes for a cheesy coating that will surprise and delight you.

• Asian-Inspired Version: Change the seasonings to include sesame seeds and soy sauce in the egg mixture. This will give it an Asian-inspired twist.

• BBQ Cornflake Chicken Tenders: Brush the chicken tenders with barbecue sauce before coating them in cornflakes. This adds a rich and smoky flavor.

FAQs

1. Can I use frozen chicken tenders for this recipe?
Yes, you can use frozen chicken tenders, but make sure they are completely thawed and patted dry with a paper towel before breading to ensure the coating sticks well.

2. Can I make these chicken tenders ahead of time?
Absolutely! You can prepare them ahead of time and store them in the fridge for a day before baking. Alternatively, you can bake them earlier in the day and reheat them before serving.

3. What can I serve with Crunchy Cornflake Chicken Tenders?
These chicken tenders go well with many side dishes. Consider serving them with french fries, coleslaw, green beans, or a simple salad for a complete meal.

4. Can I bake these chicken tenders if I don’t have cornflakes?
If you don’t have cornflakes, you can use other types of cereal like crushed rice cereal, panko breadcrumbs, or even crushed potato chips for a different flavor and crunch.

5. What should I do if the coating isn’t sticking?
If you find that the coating isn’t sticking, make sure to coat the chicken tenders well in the flour mixture before dipping them in the beaten egg. Also, ensure that they are moist but not dripping wet when breading.

By preparing Crunchy Cornflake Chicken Tenders, you are not just making a meal; you are creating an experience that everyone will enjoy. The texture, flavor, and the fun of eating it with your hands make it a delightful dish that brings smiles to the table. Whether you’re whipping it up for a busy weeknight dinner or a fun family gathering, this recipe is sure to impress!