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Nutritious Ground Turkey Veggie Soup A Healthy Delight

Healthy Ground Turkey and Vegetable Soup
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Enjoy our nutritious ground turkey veggie soup a delightful blend of flavors packed with health benefits Perfect for a wholesome meal 155 chars

Ingredients

Scale
  • 1 lb ground turkey
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cups low-sodium chicken broth
  • 1 can diced tomatoes
  • 2 cups fresh spinach
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste

    • Instructions

  • Prepare the Ingredients: Begin by washing and chopping all your vegetables.
  • Cook the Turkey: In a large pot over medium heat, add a splash of olive oil and brown the ground turkey for about 5-7 minutes.
  • Sauté Vegetables: Once the turkey is cooked, add the diced onion, carrots, and celery to the pot and sauté for 5 minutes.
  • Add Broth and Tomatoes: Pour in the chicken broth and add the can of diced tomatoes. Stir to combine.
  • Season: Add the oregano, salt, and pepper. Bring to a boil, then reduce to low and simmer for 20 minutes.
  • Incorporate Spinach: During the last 5 minutes of cooking, add the fresh spinach and stir until it wilts.
  • Taste and Adjust: Before serving, taste the soup and adjust seasoning as necessary.
  • Serve: Ladle the soup into bowls and enjoy warm. Garnish with fresh herbs or cheese if desired.

    • Nutrition

    Find it online: https://mediterraneantasty.com/healthy-ground-turkey-and-vegetable-soup-carrots-celery-simmered/