Roasted Tomato Basil Soup

As the days grow shorter and the air turns crisp, there’s nothing quite as comforting as a warm bowl of soup. Imagine this: you’ve just come home from a long day, and the thought of preparing dinner feels overwhelming. Enter Roasted Tomato Basil Soup — a simple, yet delicious recipe that can transform your evening into a cozy culinary experience, all while helping you to unwind. Even on the busiest of nights, this soup distinguishes itself by being both satisfying and nutritious, seamlessly marrying the rich flavors of roasted tomatoes with the freshness of basil. If you’re a busy individual looking for a quick yet hearty meal, you will love this roasted tomato basil soup.

Why You Will Love This Roasted Tomato Basil Soup

Picture yourself snuggled in your favorite chair, a steaming bowl of roasted tomato basil soup in hand, and a good book to read or perhaps a movie to binge-watch. It’s these moments of simple pleasure that make life enjoyable. This soup isn’t just food; it’s an experience that dishes out warmth and comfort in every spoonful. With only a handful of ingredients and minimal prep time, this recipe caters to those with a busy lifestyle. Whether you are a working parent, a student swamped with exams, or someone who simply appreciates quick yet healthy meal options, this roasted tomato basil soup fits right into your routine. Additionally, the delightful aroma of tomatoes roasting in your oven makes the experience even more enjoyable. It’s like a warm hug on a plate!

This recipe not only delivers on taste but also on nutrition. Tomatoes are packed with antioxidants, vitamins, and minerals, making this comforting soup not just pleasing to your palate but beneficial for your health too. Let’s dive into some practical tips to ease your cooking journey and explore the health benefits of this remarkable dish.

Practical Tips / Cooking Tips

• Fresh Ingredients: Use fresh, ripe tomatoes for the best flavor. If they’re out of season, canned tomatoes are a great alternative.
• Herb Choices: While basil is traditional, feel free to experiment with herbs like thyme or oregano for a unique twist.
• Roasting Technique: Roast tomatoes and garlic until they are caramelized to enhance the sweetness of the soup.
• Texture Preference: If you prefer a chunkier soup, reserve some roasted tomatoes to add back after blending.

Nutritional Value / Health Benefits

Roasted tomato basil soup is not just comforting; it’s also a powerhouse of nutrients. A serving of this soup can provide:

• Rich in Antioxidants: Tomatoes are high in lycopene, an antioxidant linked to reduced risk of chronic diseases.
• Low in Calories: This soup is low in calories yet filling, making it a great choice for anyone watching their weight.
• Vitamin C: A great source of vitamin C, which helps boost immunity and skin health.
• Fiber: The inclusion of basil and any added vegetables increases fiber, aiding in digestive health.

Recipe Overview

Ingredients (with substitution options in table format)

Ingredient	Substitutions
2 lbs fresh tomatoes (heirloom or Roma)	1 can (28 oz) crushed tomatoes
1 medium onion, diced	Shallots or leeks
4 cloves garlic, minced	Garlic powder (1 tsp) or roasted garlic
1 cup fresh basil leaves	Spinach or parsley for different flavor
3 cups vegetable broth	Chicken broth or water
Salt and pepper to taste	N/A
1 tablespoon olive oil	Avocado oil or melted butter

Instructions (step-by-step with cooking tips)

1. Preheat your Oven: Set the oven to 400°F (200°C) to prepare it for roasting.
2. Prepare the Tomatoes: Cut the tomatoes in half, and place them on a baking sheet. Add the diced onion and minced garlic to the sheet.
3. Season: Drizzle everything with olive oil, and sprinkle with salt and pepper. Toss to ensure everything is well-coated.
4. Roast: Roast in the oven for 30-35 minutes until the tomatoes are caramelized and the edges have started to brown.
5. Blend: Once roasted, add the mixture to a blender along with the fresh basil and vegetable broth. Blend until smooth.
6. Simmer: Pour the blended soup back into a pot and simmer on low heat for about 10 minutes to combine the flavors.
7. Taste and Adjust: Check for salt and pepper; adjust according to your preference.
8. Serve: Ladle the soup into bowls and serve hot, drizzling with a little olive oil or adding a sprinkle of fresh basil for garnish.

FAQ

Can I make this soup ahead of time?

Absolutely! This soup can be made in advance and stored in an airtight container in the refrigerator for up to 3 days. It also freezes well, making it a great option for meal prepping.

Can I use dried basil instead of fresh?

While you can use dried basil, fresh basil offers a brighter, more aromatic flavor that enhances the soup significantly. If using dried, use about one-third the amount, as dried herbs have a more concentrated flavor.

What can I serve with roasted tomato basil soup?

This soup pairs wonderfully with crusty bread, grilled cheese sandwiches, or a fresh salad. You can also enjoy it with croutons or a sprinkle of parmesan cheese.

Can I add other vegetables?

Definitely! Feel free to add extra vegetables such as carrots, bell peppers, or even a hint of heat with red pepper flakes for a spicy kick! Just ensure to roast them along with the tomatoes for maximum flavor.

Recipe Variations

There are numerous ways to switch up this roasted tomato basil soup to suit your taste or dietary needs. Some options include:

• Vegan Option: This recipe is already vegan! Just be sure the broth you choose is vegetable-based.
• Creamy Version: To make it creamy, blend in a splash of coconut milk or a dollop of cashew cream after blending.
• Spicy Version: Add in diced jalapeños or crushed red pepper flakes when roasting for a spicy kick.

With this flexibility, you can easily customize this recipe for different occasions or taste preferences. So go ahead, explore and enjoy!

Conclusion with light call to action

Roasted Tomato Basil Soup is more than just a meal; it’s a warm embrace on a chilly evening. Simple to make, packed with nutrients, and rich in flavor, it perfectly complements busy schedules. So why not gather your ingredients and try this comforting recipe? You might just find your new go-to for cozy nights in. If you enjoyed this recipe, share it with friends, or consider signing up for our newsletter for more amazing cooking ideas!

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