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Healthy Air Fryer Churro Bites

Healthy Air Fryer Churro Bites

These healthy air fryer churro bites combine the nostalgic crunch of traditional churros with smart ingredient swaps like Greek yogurt and unsweetened applesauce. They achieve a perfect crispy exterior without excess grease thanks to air frying, making them a wholesome treat for dessert, snacks, or special breakfasts. The recipe is quick, easy, and customizable for various dietary preferences.
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Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings: 4 servings
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 cup all purpose flour
  • 2 tbsp granulated sugar
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/4 cup plain Greek yogurt
  • 1/4 cup unsweetened applesauce
  • 1 tbsp unsalted butter, melted
  • 1/2 tsp vanilla extract
  • 2 tbsp melted butter
  • 2 tbsp granulated sugar
  • 1/2 tsp ground cinnamon

Equipment

  • air fryer
  • mixing bowl
  • piping bag with star tip
  • ziplock bag (alternative)

Method
 

Instructions
  1. In a mixing bowl, whisk together the all-purpose flour, granulated sugar, baking powder, and salt until well combined.
  2. Add the plain Greek yogurt, unsweetened applesauce, melted butter, and vanilla extract to the dry ingredients. Stir together until a smooth and sticky dough forms.
  3. Preheat your air fryer to 350°F (175°C)
  4. Lightly grease the air fryer basket with cooking spray or brush with a thin layer of oil.
  5. Transfer the churro dough into a piping bag fitted with a star tip (about 1/2 inch wide). If you don't have a piping bag, you can use a ziplock bag and cut a small hole in one corner.
  6. Pipe small churro bites directly into the air fryer basket, cutting the dough with scissors or a knife to the desired length (about 2 inches). Make sure to leave space between the bites to allow for even cooking.
  7. Air fry the churro bites at 350°F for 5-7 minutes or until they turn golden brown and crispy on the outside.
  8. In a shallow dish, combine the granulated sugar and ground cinnamon for the coating. As soon as the churro bites are done cooking, roll them in the sugar-cinnamon mixture until evenly coated.
  9. For the optional dipping sauce, whisk together the plain Greek yogurt, honey (or maple syrup), and vanilla extract until smooth.
  10. Serve the freshly coated churro bites warm, along with the dipping sauce if desired. Enjoy the delightful and healthier version of churros with the satisfying taste and crunch, thanks to the magic of your air fryer and the goodness of Greek yogurt!

Notes

Best enjoyed fresh from the air fryer when crispy. Store leftovers in airtight container for up to 2 days. Reheat in air fryer at 350°F for 2-3 minutes to restore crunch. Can be frozen before coating and reheated from frozen.