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Healthy Food Vision Board: Colorful Bowl with Rice, Cucumbers, and Shrimp

This vibrant bowl featuring rice, fresh cucumbers, and succulent shrimp represents an aesthetically pleasing healthy meal perfect for visual inspiration. The recipe combines nutritious ingredients in a beautifully arranged presentation that encourages balanced eating habits.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2 servings
Calories: 450
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1 cup cooked brown rice or quinoa
  • 12 medium shrimp, peeled and deveined
  • 1 medium cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 red bell pepper, julienned
  • 1/4 cup red onion, thinly sliced
  • 1 avocado, sliced
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • Fresh herbs (parsley, mint, or cilantro)
  • Salt and pepper to taste

Method
 

Instructions
  1. Prepare your base by cooking the brown rice or quinoa according to package instructions. Let it cool slightly.
  2. Season shrimp with salt, pepper, and half the lemon juice. Pan-sear for 2-3 minutes per side until pink and cooked through.
  3. Arrange the rice at the bottom of your bowl, creating a beautiful foundation for your ingredients.
  4. Artfully arrange the vegetables around the bowl – place cucumber slices in one section, cherry tomatoes in another, bell pepper strips creating color contrast.
  5. Place the cooked shrimp prominently in the center, then add avocado slices for creamy texture.
  6. Drizzle with olive oil and remaining lemon juice, then garnish with fresh herbs for that final aesthetic touch.

Notes

Use vibrant, natural colors and arrange ingredients consciously for beautiful presentation. Update your food vision board seasonally with fresh produce.